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Reynoldstown Sundays
A Sunday vinyasa flow for all levels at the Lang Carson Park Community Center — rain or shine. Come move, reset, and connect, then join us after class for coffee at ParkGrounds. Donation-based and open to everyone.
Root to Rise
A small group vinyasa & restorative flow with a mindful peak posture. COMING SOON!
Second Saturday Series
Second Saturday Series is our monthly feel-good flow at The Abbey Studio — a chance to slow down, reset, and move with community. This all-levels vinyasa class offers special pricing each month, including early-bird discounts and a bring-a-friend deal (because yoga hits different with your people). Secure your spot early and come flow with us.
Virtual Sessions, Events, and Corporate Yoga
Whether you’re looking to move from home, bring wellness into the workplace, or create a shared experience for your team, Yoga.ATL offers customizable virtual and in-person sessions for individuals and groups.
I offer private one-on-one sessions, small group classes, and corporate yoga designed to support employee well-being, reduce stress, and build connection — no experience required. Sessions can be tailored to your goals, space, and schedule, with options ranging from energizing flows to calming resets.
Availability and pricing vary based on group size, location, and session type.
Reach out to flowwithyoga.atl@gmail.com to create something that fits your needs!
Poses & Paws - Yoga for a Cause
Puppy Yoga at Lifeline Animal Project is our seasonal summertime flow created to support Atlanta’s shelter pups during their busiest months. This all-levels class pairs a gentle, feel-good practice with an overload of puppy cuddles — all while helping raise awareness for adoptable dogs during peak intake season. Come move, play, and show love to the pups who need it most. Proceeds support Lifeline’s mission, and who knows… you might just meet your new best friend.
